Haleness Care

Excellent Source of Fibre: Seeds mix can provide you with both soluble and insoluble fibre and therefore improve your gut health and bowel movement as well as help lower cholesterol and blood sugar levels in the body.
Protein Rich: Seeds have high amounts of protein content and are a great source of protein intake for those who follow a vegan or vegetarian diet.
Provide Heart Healthy Fats to the Body: Seeds are rich in monosaturated and polysaturated fats, which are considered as heart healthy fats and can help maintain the level of good cholesterol and reducing the level of bad cholesterol.
Rich in Minerals, Vitamins and Antioxidants: Different seeds are rich in different vitamins and minerals and essential for the immune system, nervous system, heart health, muscles, bones, and several other bodily functions.
Seeds mix tastes great as is too. You can eat a spoonful in the morning or between meals as a quick and easy nutrition boost, with protein,fibre essential vitamins, minerals, and antioxidants that are missing from your diet.
Top it on your breakfast oats,granola,smoothies ,fruit salad and yoghurt add some more nutrition & some great crunch too
Ingredients: All are natural seeds - Chia seeds, Flax seeds, Sunflower seeds, Pumpkin & Sesame seeds

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